Pregnancy & Fertility
Supporting You Through Every Stage of Your Journey to Parenthood
Whether you're trying to conceive, navigating pregnancy, preparing for birth, or adjusting to life postpartum, solution-focused hypnotherapy offers a calm, empowering approach to support your emotional wellbeing.
As a qualified and accredited hypnotherapist specialising in fertility, pregnancy, and postnatal care, I provide personalised sessions that help reduce anxiety, build confidence, and restore balance. From fertility challenges and hypnobirthing preparation to postpartum recovery, I’m here to support you with practical, positive tools for every step of your journey
Conception & Fertility
Struggling to conceive can be emotionally overwhelming, often creating stress that may further affect fertility. With solution-focused hypnotherapy, I help you reduce anxiety, shift negative thought patterns, and regain a sense of calm and control. By working with your subconscious mind, we create a more supportive internal environment for conception - enhancing emotional wellbeing and positively influencing the mind-body connection during this important time.
During Pregnancy
Pregnancy is a unique journey - beautiful, but often filled with worry and uncertainty. Hypnotherapy provides a safe space to manage fears, ease discomfort, and build confidence as your body changes. Through relaxation techniques and solution-focused strategies, I help you stay calm, connected, and emotionally balanced - supporting both your wellbeing and your baby’s.
Hypnobirthing
Hypnobirthing uses the power of the mind to create a more positive birth experience. Through guided hypnosis, visualisation, and breathing techniques, I help you reduce fear, manage pain, and approach birth with confidence and calm. Whether you're preparing for your first baby or have given birth before, hypnobirthing offers empowering tools for a smoother, more in-control experience.
Postpartum
The weeks after birth can be a whirlwind of emotions. Hypnotherapy supports your mental and emotional recovery by helping you process the changes, reduce anxiety, and build resilience. Whether you're experiencing low mood, trouble sleeping, or simply need time to reconnect with yourself, I offer a gentle, non-judgmental space to regain your sense of balance and strength.