Sessions
Available Online or Face-to-Face*
Hypnotherapy sessions are available both in person at my clinic or online via Zoom — whichever suits you best.
Each session lasts approximately 55 minutes, except for the Stop Smoking programme.
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While many clients benefit from a course of 8 to 12 sessions, everyone's journey is unique — we’ll tailor the number of sessions to suit your individual needs.
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*Depending on patient needs, some sessions might not be available online.
How it works
Session types offered differ depending on the reason for attending Hypnotherapy. Session process are listed on the right.
Please note that we don't currently offer block booking discounts as everyone's journey is personal and putting a number against this could potentially impact your progress.
Initial Consultation
£70
In the initial consultation, we'll discuss your goals and how I can help. I’ll gather some basic info and explain how the brain relates to your concerns—often a light bulb moment for clients.
There’s no hypnosis in this session, but you’ll get a relaxation audio to use at bedtime.​
Note: This session isn't required for smoking cessation.
Clinical Session
£70
It's recommended to begin with weekly sessions to build momentum and see consistent progress. As things improve, we can reduce sessions to fortnightly or monthly — whatever feels right for you.
Each session follows a structured format: we’ll start with a conversation to explore your progress and any challenges, followed by a relaxing hypnosis session in the second half.
Stop Smoking Programme
£180
This service is slightly different to the rest as it requires a 50% deposit up front. The session runs between 90 and 120 minutes.