As featured in The Cryer, East Lothian 14th February 2024
As the blossoms unfold and daylight extends its embrace, a yearning to refresh our physical surroundings arises naturally. Yet, what about the recesses of our minds?
Moira Johnston Hypnotherapy extends an invitation to embark on a unique spring cleaning for the soul - an immersive journey guided by Moira's expertise in solution focused hypnotherapy (SFH). Moira distinguishes herself as a hypnotherapist with a penchant for solutions, dedicated to aiding individuals in rediscovering their inner strength and resilience.
Based in East Lothian, Moira brings a contemporary and well-researched approach to hypnotherapy. Unlike traditional therapeutic methods that delve into past traumas, SFH centres around the pursuit of what you want to achieve - the solution.
This empowers individuals to identify and take incremental steps toward their goals.
Adding an endearing touch to Moira's sessions is Tara, a charming 5-year-old Labrador. Beyond being a therapy dog, Tara emerges as an integral part of the healing process. By request, Tara may join sessions, contributing comfort and companionship. Tara's favourite pastimes include serene snoozing, relishing snacks, and lavishing clients with attention. Her tranquil presence elevates the therapeutic environment, cultivating a safe space for exploration and growth.
Spring, the season of renewal, serves as the backdrop for Moira's specialty in guiding individuals through a mental refresh. Hypnotherapy emerges as a potent tool for addressing various conditions, notably the pervasive grip of generalised anxiety. Moira's sessions strategically shift the focus from problems to solutions, imparting practical strategies to manage anxiety and nurture resilience.
In a society entangled with stress and uncertainty, Moira's solution focused hypnotherapy stands as a beacon of hope. The process empowers individuals to envision a positive future, fostering a mindset conducive to the attainment of their goals.
Each session is meticulously tailored to individual needs, ensuring a personalised and transformative experience.
Through solution focused hypnotherapy, the emphasis is not on dwelling in the past but collaboratively defining a desired future. Spring cleaning the mind becomes a liberating process, making room for positivity, confidence, and self-discovery.
This spring entrust your mental well-being to Moira.
Whether grappling with anxiety, seeking personal growth, or simply aiming to rejuvenate the mind, Moira's expertise, complemented by Tara's comforting presence, presents a holistic approach to spring cleaning for the soul. Feel free to reach out to Moira to schedule your session and embrace the season of renewal with open arms. Your transformative journey awaits.
Contact Moira to book in your appointment
07527 271 595
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